THE SUPPORT YOU RECEIVE

REAL LIFE RESULTS OUR CUSTOMERS ARE GETTING

Join thousands of others who have used Whole Health Studio to achieve their health goals.

The Hormone & Gut Reset Bundle is designed to support women experiencing symptoms related to hormonal imbalances, poor digestion, and gut disruption- especially when these areas are contributing to PMS, bloating, irregular periods, hormonal acne, or fatigue.

This bundle works to:
Balance hormones naturally and support healthy menstrual cycles
Cleanse bacterial overgrowths and reset the gut microbiome
Repair the gut lining and reduce inflammation
Support detoxification pathways and hormonal clearance
Improve digestion and reduce bloating

It’s ideal for women looking to reset from the inside out- especially after coming off hormonal contraception, experiencing persistent PMS, or navigating skin and cycle issues linked to gut health.

The Hormone & Gut Reset Bundle includes Gut Cleanse, Gut Repair, and Balance Hormone Support. Here’s how to take them daily:

Morning (before food):
Take 2 Gut Cleanse capsules with a full glass of water.

After food (breakfast or lunch or dinner):
Mix 1 scoop (5g) of Gut Repair powder into a glass of water and drink immediately.
Take 2 Balance Hormone Support capsules with food.

For best results, take consistently for 90 days, and support your routine with whole foods, quality sleep, hydration, and stress support.

It’s possible to experience mild detox or “die-off” symptoms in the first 1–2 weeks of the Gut Reset. This can happen as your body clears out bacterial overgrowth and begins to rebalance the gut microbiome.

Common temporary symptoms may include:
Mild bloating or digestive changes
Headaches or fatigue
Skin breakouts
Brain fog or mood shifts

These signs are often short-lived and a reflection of your body adjusting to the reset. To support the process, prioritise hydration, rest, and nourishing foods.

The Gut Repair powder has a subtle peach flavour, similar to a light peach iced tea. It’s naturally sweetened and refreshing without being overpowering- most people find it easy to drink mixed with water once a day.

For best results, we recommend taking the Hormone & Gut Reset Bundle consistently for 3 months (90 days).

This timeframe allows your body to:
Break the cycle of gut bacterial overgrowth
Repair and strengthen the gut lining
Support hormonal balance and healthy menstrual cycles
Reduce inflammation and improve nutrient absorption

While some people notice improvements within the first few weeks, a full 90-day reset provides the most comprehensive support for long-term results.

After the 3-month reset, many continue with Balance Hormone Support or Gut Repair as part of their ongoing maintenance routine, depending on their needs.

This bundle may be supportive if you're experiencing:

PMS, hormonal acne, or irregular cycles
Bloating, gas, or sluggish digestion
Low energy or brain fog
Post-pill symptoms
Skin flares linked to hormonal or gut imbalances

  • 5 stars: 650 (89%)
  • 4 stars: 57 (8%)
  • 3 stars: 12 (2%)
  • 2 stars: 5 (1%)
  • 1 star: 4 (1%)
Some of the reviews shown are from related products the merchant grouped with this one.
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Tayla M.
I have been using Tia’s Balance for 4 years now

I have been using Tia’s Balance for 4 years now and it dramatically improves my cycles, making them regular, and mostly symptom free. Taking this alongside the gut health powder this year has been a game changer for skin, cycles and an overall wellbeing, honestly I couldn’t go without it. Who doesn’t want glowy skin, regular cycles, healthy digestion and supporting your gut health as a whole. I couldn’t t thank a Tia enough for her knowledge and products

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Anonymous

I started taking these vitamins before Christmas, paired with the Preconception, Pregnancy and Breastfeeding vitamins in the hopes of becoming pregnant for the first time in 2025. After coming off the pill AND implanon, I was scared that my cycle would be all over the place, my skin would break out and I’d have all sorts of crazy pms symptoms. I can honestly say, I truly believe these vitamins are supporting my body and hormones in the best way possible. My period has come RIGHT on time twice now since stopping birth control with no pms symptoms. My skin isn’t breaking out. I just feel good taking these. My hormones are happy. I’m happy 🥹 And I’m praying to fall pregnant soon!! 🥰🥰 I’m about to order my second batch! ❤️

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Ting t.B.

I relley love it. The dream team helps me a lot. Since I have eaten these supplements, I feel less stressed and my skin is getting better.

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Anonymous

I purchased this for my mother, who is going through menopause. She said this product was the most helpful she has ever experienced. It helped her sleep at night without breaking into cold sweats.

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Raya C.

I’ve noticed such a big difference in my skin in just a month, I’ve struggled with hormonal acne for a little while and it’s improved so much since starting using these products!

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Anonymous

Since using the iconic duo of ‘a girls best friend’ I have noticed drastic changes in just a month! I have struggled with problematic skin for over a year now and nothing has helped, except this. It is honestly such a relief and has boosted my confidence! Adding to this, the hormone balancers have helped massively with my period pain! I am so grateful to have found this brand. Thank you so much!

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Sarah E.

best vitamins i’ve ever had and i can truly see a difference when i DONT take them. i won’t go a day without taking these. my hormones feel balanced and my skin has become so much clearer and the glow is real ✨

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Rebekah B.

This product is amazing.
It helped regulate my monthly cycle

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Kirsty E.

Loving the products so far. Have only been using about 3 weeks now. Did notice a difference to level of discomfort to my last cycle, didn’t experience any migraines and only had minimal cramping. It’s too early to tell if this will be a consistent outcome but will definitely keep using the Balance Hormonal support to see how my cycle improves over the next few months :)

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Anonymous

Only product I have found to help alleviate my teenage daughters painful heavy irregular periods (every 2 weeks) and help control her skin breakouts. Her cycles are less painful not as heavy and now regular. Has only been taking this product consistently for 2 months and already can see a significant difference.

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Olivia B.

Have been struggling with my skin and periods for years now post being on the pill for 15+ years. I feel like I’ve tried everything so I truely wasn’t expecting such quick results. I bought the the perfect pair and I’m only 3 weeks in and have noticed so much changes in my skin and my periods. They are always 2-3 weeks late and incredible painful and this cycle was right on time and I had zero pain. I’m so incredibly grateful and happy to have found these and will definitely order again! 🥺🫶🏼

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Jessica R.

Has significantly helped my skin with breakouts and redness throughout the month

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Kiana L.

The Balance Hormone Support has played a huge part in healing my skin, improving my gut health and balancing my hormones. It has assisted it healing my acne and regulating my period cycle. Cannot recommend it enough!

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Ashlee
Obsessed with this trio

Have been using the Hormone, Skin & Guy Repair for about a month now and won’t look back!! I’ve struggled with acne for the last few years, and in one short month my breakouts have almost completely subsided!

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Anonymous
Feeling like myself

Since starting balance hormone support two months ago I’ve felt much more myself, less overwhelmed, able to focus and level headed. Being roughly 1.5 years postpartum I’ve had many hormone fluctuations and was feeling really out of sync. So happy I tried this recommendation ❤️

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Mel C.
Amazing product!!

Incredible product and highly recommended for other girls with PCOS/PMOS. I hadn’t got a period in over 5 months, after taking the tablets for a month, I finally got a period.

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Piper-Anne
My skin has cleared up drastically and I feel

My skin has cleared up drastically and I feel more confident and more in control of my hormones. I feel like the changes I have seen from just 1 pack has improved my self love and confidence and also quality of life! I would highly recommend this

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Sally M.
Balance and Skin are a DREAM COMBO.

I started taking Balance and Skin just over a month ago after dealing with some new and severe PMS symptoms (PMDD) I was absolutely dreading going into my luteal phase however after 2 weeks of taking both Balance and Skin I didn’t even know my period was coming. Minimal, almost nil PMS symptoms and I didn’t experience any hormonal breakout. I am amazed at how much both have helped and so quickly. I will never go without them now. Thanks Tia x

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M S.
amazing

amazing product

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Kaitlyn
Balance Hormone is a lifesaver

I’ve just finished my first bottle of balance hormone support and I can already notice a difference. I can’t wait to continue taking these and see the long benefits. Thank you so much to everyone at whole health studio!

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Caitlyn B.
This supplement singlehanded carried me through postpartum

If I could bottle up one thing from my postpartum journey and recommend it to every new mum, it would be this. After my first baby, the hormonal crash absolutely floored me. My hair was falling out, my skin was crazy. I felt the furthest from myself than I ever have. So going into my second postpartum journey, I knew I wanted to be proactive and give my body a little extra support.
The difference this time taking the hormone balance support has honestly been incredible. My hair loss has been so much more minimal & my skin has stayed clearer. I had no idea how much my appearance played such a big part in how good I’d feel this time round.
I genuinely rave about these products to anyone who will listen. I started taking them hoping for a little extra support, and they’ve become such a loved part of my postpartum routine. I’ll be recommending them long after the baby stage! 🤍

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Shannon
The Missing Piece!

I'm only on month two of taking Balance Hormone Support and I've already noticed such a difference. As someone who has struggled with PMS symptoms since my first period, I never knew what it felt like to get a break from it. For the first time, in the lead-up to my period I noticed fewer cramps and a more balanced mood. My skin has cleared up too, as someone who's dealt with adult acne and is turning 28 this month, clear skin finally feels within reach!