If you’re feeling bloated, sluggish, or constantly craving sugar — your gut might be trying to tell you something. Your digestive system does more than just break down food; it’s the control centre for your immune system, skin health, hormones, mood, and energy production. And when it’s out of balance, your entire body feels it.
What Is a Gut Cleanse?
A gut cleanse is a short-term, targeted protocol designed to remove unwanted bacteria, parasites, or yeast overgrowths in the digestive tract, and then support the repair and rebuilding of your gut lining and microbiome. Think of it as a reset button — giving your digestive system a break so it can heal and function optimally again.
Why You Might Need a Gut Cleanse
Over time, factors like processed food, alcohol, stress, antibiotics, environmental toxins, and even the pill can disrupt the balance of your gut microbiome. When that balance is off, you might notice:
- Bloating or gas after meals
- Irregular bowel movements
- Skin breakouts or rashes
- Low energy or brain fog
- Recurring thrush, UTIs, or candida
- Hormonal imbalances
- Frequent illness or lowered immunity
These are all signs that your gut is asking for support.
The Benefits of a Gut Cleanse
Clear out unwanted overgrowths – like bacteria, parasites, or candida
Support your immune system – 70% of it lives in your gut
Soothe inflammation – calming the gut lining and reducing systemic symptoms
Boost nutrient absorption – so your body can get the most from your food
Promote regular, comfortable digestion – say goodbye to daily bloating
Support mental clarity and mood – your gut makes ~90% of your serotonin
Help balance hormones – your gut helps process and eliminate excess hormones
A proper gut cleanse isn’t about extreme fasting or juice detoxes—it’s about using the right combination of herbal antimicrobials, gut-soothing nutrients, and a whole-food diet to reset your digestion safely and effectively.
This is where Whole Health Studio’s Gut Reset Protocol comes in:
✔ Gut Cleanse – Promotes healthy digestive system function
✔ Gut Repair – Traditionally used in Western herbal medicine to assist repair of gastrointestinal/gut wall lining. Helps restore good intestinal gut flora and supports digestive system health
