THE SUPPORT YOU RECEIVE

REAL LIFE RESULTS OUR CUSTOMERS ARE GETTING

Join thousands of others who have used Whole Health Studio to achieve their health goals.

The Postpartum Bundle is designed to support new mums through the physical and emotional demands of the fourth trimester and beyond.

It includes a targeted combination of products to help:
Support energy levels and reduce fatigue
Promote a healthy stress response and emotional wellbeing
Support breast milk production and nutrient replenishment
Maintain healthy hair, skin, and nails during the postpartum recovery phase

This bundle is ideal for mums navigating hormonal shifts, broken sleep, breastfeeding demands, and the overall physical recovery after birth. It supports your body from the inside out- so you can feel more nourished, calm, and supported during this transition.

The Postpartum Bundle includes Energy & Stress Support, Breastfeeding Support, Mild Anxiety Support, and Hair, Skin & Nails Support. Here's how to take them throughout the day:

Morning (with or after breakfast):
Take 2 Energy & Stress Support capsules
Take 2 Breastfeeding Support capsules
Take 2 Hair, Skin & Nails Support capsules

Evening (before bed):
Take 2 Mild Anxiety Support capsules

All products are designed to be gentle, supportive, and safe for postpartum use when taken as directed. Always read the labels and consult your healthcare provider if you’re taking other medications or if you or your baby have specific health needs.

Yes, this bundle has been thoughtfully formulated to be safe and supportive during breastfeeding. It includes ingredients traditionally used to support milk supply, restore nutrient stores, and promote calm and energy. Always consult your healthcare provider if you have any concerns or are taking other medications.

We recommend taking the Postpartum Bundle for a minimum of 3 months to support recovery, hormonal balance, energy, and nutrient replenishment after birth. Many mums continue using parts of the bundle long-term, especially during breastfeeding or times of fatigue or hair loss.

This bundle is designed to support:

Postpartum fatigue and low energy
Hair thinning and brittle nails
Mood changes, irritability, or feeling overwhelmed
Milk supply support
Nutrient depletion from pregnancy and birth

Yes, postpartum hair shedding is common due to hormonal shifts after birth. The Hair, Skin & Nails Support in this bundle contains key nutrients like silica, zinc, and biotin, which help to support hair strength, reduce shedding, and encourage healthy regrowth. It also supports nail and skin health during your recovery phase.
Consistency is key- most mums begin to see improvements after 6–12 weeks of daily use.